classes
Functional Training
New!

Mostly using your body weight, this form of strength training is simple and safe for anyone.

Functional training increases coordination, balance, posture and flexibility.

Where your muscles are working in their natural range.

Class Times & Info
Monday
Tuesday
11:00 am
Wednesday
Thursday
11:00 am
Friday
Saturday
Sunday
Location
Group Fitness Room
Class Duration
60min
Need more information or assistance?
👋 Getting in touch is easy! Our friendly staff look forward to assisting with your enquiry - and your fitness goals!